Explore Our
Supplements
You don’t need a long list of supplements - You need the right ones.
I only recommend products that I trust for quality, ingredient transparency, and real-world results. These are options I personally use, recommend in the office, and feel confident standing behind.
Hydration That Actually Works
Hydration isn’t just about drinking more water; your body needs the right balance of electrolytes to support:
Energy
Muscle function
Headaches
Recovery
Nervous system regulation
Not all electrolyte products are created equally. Many contain unnecessary additives, sugars, or fillers that don’t align with a health-focused lifestyle.
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A high-sodium electrolyte designed for performance, recovery, and increased demand.
Why I recommend it:
High sodium content (great for heavy sweating)
Simple formula
Widely used in fitness and wellness communities
Best for:
Athletes
Sauna use
Fasting
Higher activity levels
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A cleaner, more minimal electrolyte option focused on ingredient transparency.
Why I recommend it:
No maltodextrin
No citric acid
No fillers or unnecessary additives
Well tolerated for sensitive individuals
Best for:
Everyday hydration
Sensitive stomachs
Breastfeeding Mothers
Patients prioritizing clean ingredients
Sold in the office
Foundational Support - Supplements
While nutrition always comes first, high-quality supplementation can help fill in the gaps—especially during times of stress, pregnancy/postpartum, or recovery.
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A trusted, research-backed supplement company known for quality and transparency.
Why I recommend it:
Third-party tested
High-quality, bioavailable ingredients
No unnecessary fillers
Trusted across healthcare professionals
Popular options I often recommend:
Prenatal
NAC
Magnesium
Vitamin D
Omega-3 (DHA)
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Whole-Food Supplement Support
In addition to our online recommendations, we also carry select Standard Process supplements in the office.Standard Process has been a trusted name in whole-food-based nutrition for decades, focusing on foundational wellness and nutrient support through high-quality ingredients.
Why we carry it:
Whole-food-based formulations
Practitioner-trusted quality
Targeted nutritional support
Designed to complement overall wellness care
We commonly use these supplements to support:
Stress & nervous system health
Immune support
Digestive health
Inflammation & recovery
General nutritional support
Because supplement needs are highly individualized, we recommend discussing options during your appointment so we can help guide you toward the best fit for your goals.
Available for purchase in-office.
Finding the Right Fit
Not every supplement or electrolyte is designed for the same purpose. Our goal is to offer options that fit different lifestyles, activity levels, and wellness needs.
Electrolytes
We carry both LMNT and SALTT because hydration needs can vary from person to person.
LMNT is often preferred for higher activity levels, heavy sweating, sauna use, or increased electrolyte demand.
SALTT is a more balanced daily hydration option with a simple, streamlined ingredient profile.
Supplements
We recommend supplements based on your individual goals, lifestyle, and overall health needs. We carry trusted options from both Thorne and Standard Process to provide high-quality support for a variety of concerns.
If you’re unsure where to start, we’re always happy to help guide you toward the best option for you.